Running Quotes
- -
Runner's World Complete Book of Beginning Running
Most runners get injured because they run the same pace on the same surface on the same shoe, day in and day out. By alternating the shoes you're running in, the slight modification will give you relief from a high-stress area. If you like one particular brand and style, you can just rotate a slightly worn shoe with a new pair.
- -
Runner's World Complete Book of Beginning Running
Some Other Things You May Like
Books To Fuel Your Run
The Art of Running Faster
by Julian GoaterC is for Chafing
by Mark RemyThe Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard