Running Quotes
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Run Fast. Eat Slow.
Most runners get injured because they run the same pace on the same surface on the same shoe, day in and day out. By alternating the shoes you're running in, the slight modification will give you relief from a high-stress area. If you like one particular brand and style, you can just rotate a slightly worn shoe with a new pair.
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Run Fast. Eat Slow.
Some Other Things You May Like
Books To Fuel Your Run
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg
The Little Red Book of Running
by Scott DouglasTime For Kids: Jesse Owens
Running into Historyby Jesse Owens