You woke up this morning with a plan of how your day would go, and that plan included running. But everything that has happened since has conspired to knock you out of your plan and stop you from running. Stick to the plan, and run. True, it may be a fight. True, you will have to hustle. But make no mistake: today you're making a stand; you're fighting like hell. You're not giving in; you're not caving. The plan includes running, and you're sticking with it.