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Running Quotes

 

Hold your stretches for 15 seconds or so to get the most benefit. This is about the length of time it takes to sing the 'Happy Birthday' song twice.


- Adam Bean -
Marathon Mouse

Some Other Things You May Like

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How To Run Downhill How To Run Downhill
The 12 Questions To Ask Yourself Before Making A Big Decision The 12 Questions To Ask Yourself Before Making A Big Decision
The Strength Moves Every Runner Should Be Doing The Strength Moves Every Runner Should Be Doing

Books To Fuel Your Run

I Run, Therefore I Am Still Nuts : - by Bob Schwartz
I Run, Therefore I Am Still Nuts
by Bob Schwartz
The Terrible and Wonderful Reasons Why I Run Long Distances : The Oatmeal<br /> - by Matthew Inman
The Terrible and Wonderful Reasons Why I Run Long Distances
The Oatmeal
by Matthew Inman
Build Your Running Body : A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners<br /> - by Peter Magill
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners
by Peter Magill
What I Talk About When I Talk About Running : - by Haruki Murakami
What I Talk About When I Talk About Running
by Haruki Murakami
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