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Running Quotes

 

Hold your stretches for 15 seconds or so to get the most benefit. This is about the length of time it takes to sing the 'Happy Birthday' song twice.


- Adam Bean -
Running the Rift

Some Other Things You May Like

A Collection of the Best Ryan Gosling Running Memes A Collection of the Best Ryan Gosling Running Memes
Funny Running Posts 1-20 Funny Running Posts 1-20
Which Cardio Workouts Burn the Most Calories? Which Cardio Workouts Burn the Most Calories?
The Best Exercises for Every Major Muscle The Best Exercises for Every Major Muscle

Books To Fuel Your Run

Runners on Running : The Best Nonfiction of Distance Running<br /> - by Rich Elliot
Runners on Running
The Best Nonfiction of Distance Running
by Rich Elliot
Tread Lightly : Form, Footwear, and the Quest for Injury-Free Running<br /> - by Bill Katovsky
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Running
by Bill Katovsky
Running for Mortals : A Commonsense Plan for Changing Your Life With Running<br /> - by John Bingham
Running for Mortals
A Commonsense Plan for Changing Your Life With Running
by John Bingham
The Terrible and Wonderful Reasons Why I Run Long Distances : The Oatmeal<br /> - by Matthew Inman
The Terrible and Wonderful Reasons Why I Run Long Distances
The Oatmeal
by Matthew Inman
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