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Running Quotes

 

Running is alone time that lets my brain unspool the tangles that build up over days—work-related grief, everyday family-life frustration, and the occasional bit of deeper-seeded crap that gets labeled depression and the like. I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it. I'm a happier and healthier person now.


- Rob Haneisen -
Run Fast. Eat Slow.
Runner's World Magazine

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Books To Fuel Your Run

The Runner's World Cookbook : 150 Ultimate Recipes for Fueling Up and Slimming Down.<br /> - by Joanna Sayago Golub
The Runner's World Cookbook
150 Ultimate Recipes for Fueling Up and Slimming Down.
by Joanna Sayago Golub
138,336 Feet to Pure Bliss : What I Learned About Life, Women (and Running) in My First 100 Marathons<br /> - by Dane Rauschenberg
138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathons
by Dane Rauschenberg
The New Rules of Marathon and Half-Marathon Nutrition : A Cutting-Edge Plan to Fuel Your Body Beyond the Wall<br /> - by Matt Fitzgerald
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wall
by Matt Fitzgerald
An Accidental Athlete : A Funny Thing Happened on the Way to Middle Age<br /> - by John Bingham
An Accidental Athlete
A Funny Thing Happened on the Way to Middle Age
by John Bingham
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