Running Quotes
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The Essential Sheehan
Don't overlook the obvious - remember to properly lace your running shoes. Loose laces allow your foot to move freely in the shoe and cause blisters. It also reduces stability, making you more prone to injury. Laces tied too tight may squeeze your foot causing pain during a run and aggravate neuromas.
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The Essential Sheehan
Some Other Things You May Like
Books To Fuel Your Run
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
An Accidental Athlete
A Funny Thing Happened on the Way to Middle Ageby John Bingham
Eat And Run
by Scott JurekThe Runner's Guide to the Meaning of Life
by Amby Burfoot