Running Quotes
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Anatomy for Runners
If you've never raced a 5K -- I mean really truly raced one -- here's an experiment you can do right now to get an idea of what it's like: Hold your breath for as long as you possibly can... and then when you can't hold it any longer, hold it for another 30 seconds.
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Anatomy for Runners
Some Other Things You May Like
Books To Fuel Your Run
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan
I Run, Therefore I Am Still Nuts
by Bob SchwartzThe Courage To Start
A Guide To Running for Your Lifeby John Bingham