Running Quotes
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Build Your Running Body
If you've never raced a 5K -- I mean really truly raced one -- here's an experiment you can do right now to get an idea of what it's like: Hold your breath for as long as you possibly can... and then when you can't hold it any longer, hold it for another 30 seconds.
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Build Your Running Body
Some Other Things You May Like
Books To Fuel Your Run
Mile Markers
The 26.2 Most Important Reasons Why Women Runby Kristin Armstrong
Believe Training Journal
by Lauren FleshmanThe Non-Runner's Marathon Guide for Women
by Dawn DaisMarathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham