Running Quotes
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(McMillan Running Company)
Anatomy for Runners
Every long-time runner has experienced this phenomenon: week after week of great runs suddenly interrupted by one of the worst workouts in years, for no logical reason. I've found that the most successful athletes don't dwell on the bad days; instead, they're eager to move on to the next day's training or upcoming race.
Successful runners know that bad days don't last and aren't a true indication of their fitness. Bad days are just a freak occurrence that must be tolerated on the path to your goals. Running is hard but fun, and that short statement should tell us that there will be good days and there will be bad days. Live through both. Neither lasts forever.
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(McMillan Running Company)
Anatomy for Runners
Some Other Things You May Like
Books To Fuel Your Run
Run Fast
How to Beat Your Best Time -- Every Timeby Hal Higdon
The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will Weber
Paul Tergat: Champ und Gentleman
by Paul Tergat