Running Quotes
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Paul Tergat: Champ und Gentleman
Runners will always get hurt. Almost all running injuries result from repetitive stress, and runners are stubborn and quite good at overstressing their bodies. As long as we continue to overtrain and push ourselves to the limit in our workouts and races, we are bound to succumb to an injury at some point. Being smart in your training and respecting your limits are probably the two things most likely to reduce your risk of getting hurt.
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Paul Tergat: Champ und Gentleman
Some Other Things You May Like
Books To Fuel Your Run
Barefoot Running Step by Step
Running with More Speed, Less Impact, Fewer Injuries and More Funby Roy M. Wallack
Believe Training Journal
by Lauren FleshmanRunning Like A Girl
by Alexandra HeminsleyRunning with Curves
Why You're Not Too Fat to Run, and the Skinny on How to Start Todayby Jill Angie