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Running Quotes

 

You might think, 'I don't have time to run,' or 'Running is not the most important thing I need to do today.' But you have a choice about how to spend your time. Ask yourself what is the most important thing you need to do today. What is it that you are making time for? How important is your health to you? Keep in mind that of the most effective exercise options, running requires the least amount of time.


- Art Liberman -
The Everything Running Book

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