Running Matters #279
Posted on 27 Oct, 2016
Running is the washing machine of the mind.
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The Common Cause of Running Injuries Most People Overlook
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What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg
No Need for Speed
A Beginner's Guide to the Joy of Runningby John Bingham
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
Eat And Run
by Scott Jurek
In one day, your blood travels 12,000 miles around your body. That's four times the distance across the US from coast-to-coast.
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