Running Matters #279
Posted on 27 Oct, 2016
Running is the washing machine of the mind.
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Around half the population has eyelash mites. These tiny creatures live on old skin cells and the natural oil (sebum) produced by human hair follicles.
 | How to Breathe For Every Type Of Exercise |
 | The drawbacks of High Intensity Interval Training (HIIT) |
 | Farmed Salmon Is Healthier Than You Think |
 | The Importance Of Being The Author Of Your Own Ambitions |
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
