
Running Matters #139
Posted on 02 Feb, 2015



Running long? Avoid stressing out about how much further you have to go. Pick a landmark (a tree of the next pole), focus on reaching that, then choose your next target.
Some Other Things You May Like
Books To Fuel Your Run

Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn

Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso

HOHAs in Love
The Lessons of Running Reveal the Secrets of Loveby Laurence Graham

The Runner's Rule Book
Everything a Runner Needs to Know--And Then Someby Mark Remy