Runner Things #335
Posted on 17 Oct, 2011
You consume 40% more calories when you eat in front of the TV.
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Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
Fuel
by Jeremy Chin
Every day, your heart creates enough energy to drive a truck for 20 miles (32 km).
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