
Runner Things #1778
Posted on 27 Aug, 2013



You are what you eat. Every 35 days, your skin replaces itself and your body makes new cells from the food you eat. What you eat literally becomes you. You have a choice in what you're made of.
Some Other Things You May Like
Books To Fuel Your Run

The Little Red Book of Running
by Scott Douglas
Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris

Dr. Nicholas Romanov's Pose Method of Running
by Nicholas Romanov
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot