Runner Things #1690
Posted on 05 Aug, 2013
While weight loss is important, what's more important is the quality of food you put in your body. Food is information that quickly changes your metabolism and genes.
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The aorta is nearly the diameter of a garden hose.
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I find it hard to stick with a book unless it draws me and keeps me curious and so many books have fallen by the wayside because of this, however this book has kept me curious throughout it's 200 plus pages. Towards the end even though I looked forward to every chapter I also grew sad that the book would soon end... I cannot recommend this book enough to you, it is truly a masterpiece.
- Stephen Legz Camburn -.
(Runner from Portsmouth)
(Runner from Portsmouth)
