
Runner Things #473
Posted on 21 Nov, 2011



That one hour spent in the gym is important. But the key to seeing results is how you spend the rest of your 23.
Some Other Things You May Like
Books To Fuel Your Run

Paula: My Story So Far
by Paula Radcliffe
Runner's World Complete Book of Beginning Running
by Amby Burfoot
Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher

Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham