Runner Things #163
Posted on 04 Sep, 2011
That awkward moment when you finally realize being a skirt chaser now means you are lagging behind a mom and her baby in a 5K.
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Believe Training Journal
by Lauren Fleshman
We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
