
Runner Things #1016
Posted on 12 Oct, 2012



Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan.
Some Other Things You May Like
Books To Fuel Your Run

Running Through the Wall
Personal Encounters With the Ultramarathonby Neal Jamison

An Accidental Athlete
A Funny Thing Happened on the Way to Middle Ageby John Bingham

Strategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy

Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard