Runner Things #1340
Posted on 10 May, 2013
Spirit outweighs the power of muscles.
Some Other Things You May Like
Why its time to KISS
The Weight Of The Mind
Simple Secrets Happy People Know
The Health Benefits Of CacaoBooks To Fuel Your Run
Running the Rift
by Naomi Benaron
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan
Runner's World Meals on the Run
150 Energy-Packed Recipes in 30 Minutes or Lessby Joanna Sayago Golub
You use 200 muscles to take one step. That's a lot of work for the muscles considering most of us take about 10,000 steps a day.
 | Does Running Exercise the Abs? |
 | The Health Benefits Of Sprouts |
 | How To Use The Elliptical For Fat Loss |
 | Top Destinations for Active and Adventurous Vacations |
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
