Runner Things #166
Posted on 05 Sep, 2011
Runsational
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Benefits of the Mediterranean Diet
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The Runner's World Cookbook
150 Ultimate Recipes for Fueling Up and Slimming Down.by Joanna Sayago Golub
Time For Kids: Jesse Owens
Running into Historyby Jesse Owens
Paul Tergat: Champ und Gentleman
by Paul Tergat
Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
80% of the brain is water. Living brain tissue is a squishy, pink and jelly-like organ thanks to the loads of blood and high water content of the tissue. So the next time you're feeling dehydrated get a drink to keep your brain hydrated.
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