Runner Things #2272
Posted on 22 Feb, 2014
Runsational
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A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
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Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
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by Mark Remy
Approximately 75% of human waste is made of water. While we might typically think that urine is the liquid part of human waste products, the truth is that what we consider solid waste is actually mostly water as well.
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Quotes Sorted By Author |
I am having a hard time putting into words the emotions your book brought out in me. I laughed, I was intrigued and I cried. It was the best book I have ever read. I was amazed with your knowledge of running. You were spot on in your descriptions about running form. Thank you for reviving "the dreamer" in me. I hope you do write another book one day. I will certainly be one of the first to buy it.
- Tom Schaefer -.
(President, New Jersey Road Runners Club)
(President, New Jersey Road Runners Club)
