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Runner Things #1763

Posted on 24 Aug, 2013


Runner Things #1763: Running can be anything you need it to be, big or small. It can help you beat addiction or disease. It can burn off five or 10 or 50 pounds and change your life. Or in the time it takes to watch a few YouTube clips, it can clear the cobwebs in your head, give you a shot of endorphins, and salvage a forgettable day. - fb,running

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Running can be anything you need it to be, big or small. It can help you beat addiction or disease. It can burn off five or 10 or 50 pounds and change your life. Or in the time it takes to watch a few YouTube clips, it can clear the cobwebs in your head, give you a shot of endorphins, and salvage a forgettable day.

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Books To Fuel Your Run

The Runner's World Cookbook : 150 Ultimate Recipes for Fueling Up and Slimming Down.<br /> - by Joanna Sayago Golub
The Runner's World Cookbook
150 Ultimate Recipes for Fueling Up and Slimming Down.
by Joanna Sayago Golub
Anatomy for Runners : Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention<br /> - by Jay Dicharry
Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
by Jay Dicharry
Kara Goucher's Running for Women : From First Steps to Marathons<br /> - by Kara Goucher
Kara Goucher's Running for Women
From First Steps to Marathons
by Kara Goucher
Paul Tergat: Champ und Gentleman : - by Paul Tergat
Paul Tergat: Champ und Gentleman
by Paul Tergat
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