Runner Things #1282
Posted on 24 Apr, 2013
Runners age more slowly because of natural human growth hormones released during a run. This is the same hormones that some people inject into their face to achieve a younger and healthier appearance.
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Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
Believe Training Journal
by Lauren FleshmanAn Accidental Athlete
A Funny Thing Happened on the Way to Middle Ageby John Bingham
Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher