Runner Things #178
Posted on 08 Sep, 2011
Rungasmic
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Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
Barefoot Running Step by Step
Running with More Speed, Less Impact, Fewer Injuries and More Funby Roy M. Wallack
C is for Chafing
by Mark Remy
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will Weber
Approximately 75% of human waste is made of water. While we might typically think that urine is the liquid part of human waste products, the truth is that what we consider solid waste is actually mostly water as well.
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