Runner Things #505
Posted on 29 Nov, 2011
Reasons to be fit #0853 Because I may be heavier than those that surround me, but I could out run, out lift, out move them any day.
Some Other Things You May Like
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Fitness Rules That You Should Break
How to Apply Success From One Area of Your Life to Another (That Needs It)
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A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
The Runner's Handbook
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We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
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