Runner Things #2491
Posted on 19 Apr, 2014
Reasons to be fit #0646 Because my body is a temple, not a trash can.
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Running with Curves
Why You're Not Too Fat to Run, and the Skinny on How to Start Todayby Jill Angie
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard
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A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
The brain is much more active at night than during the day. You'd think that the complicated calculations and tasks we do during our working hours would take a lot more brain power but the opposite is true. When you turn off your brain turns on.
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