Runner Things #571
Posted on 16 Dec, 2011
Reasons to be fit #0613 'Cause chasing a goal is better than running from fear.
Some Other Things You May Like
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Fitness Plan Derailed? Here's 20 Reasons To Get Back On Track
Fun Facts About Teff
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The Courage To Start
A Guide To Running for Your Lifeby John Bingham
Quick Strength for Runners
8 Weeks to a Better Runner's Bodyby Jeff Horowitz
Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber
The brain is much more active at night than during the day. You'd think that the complicated calculations and tasks we do during our working hours would take a lot more brain power but the opposite is true. When you turn off your brain turns on.
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