Runner Things #646
Posted on 05 Jan, 2012
Reasons to be fit #0203 'Cause there's nothing like the feeling you get after a satisfying, productive workout.
Some Other Things You May Like
Make Your Own Strawberry Protein Bars
Laugh Your Abs Off With These Fitness Posters
Should You Be Eating Sprouted Bread?
Top Destinations for Active and Adventurous VacationsBooks To Fuel Your Run
This Running Life
by George Sheehan
Barefoot Running Step by Step
Running with More Speed, Less Impact, Fewer Injuries and More Funby Roy M. Wallack
Strategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy
Chi Running
by Danny Dreyer
Goose pimples are a remnant of our evolutionary predecessors. They occur when tiny muscles around the base of each hair tense, pulling the hair more erect. Many mammals fluff up their fur when threatened, to look bigger and more dangerous.
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Not the typical romance novel, this book is a refreshing and welcomed addition to my collection of great reads. Packed with a wide array of solid but "i-didn't-know-that" facts, "Fuel" is for the hopelessly romantic but cerebral reader. The world has waited too long for Jeremy Chin to dish this one out.
- Joshua Lee -.
(Programme Director, StART Society)
(Programme Director, StART Society)
