Runner Things #203
Posted on 14 Sep, 2011
Reason to be fit #0420 'Cause endorphins are more effective than any drug.
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The Non-Runner's Marathon Guide for Women
by Dawn Dais
In each one of your kidneys there are 1 million filters that clean around 1.3 liters of blood every minute and push out close to 1.5 liters of urine daily.
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