Runner Things #363
Posted on 24 Oct, 2011
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between New Year and Christmas.
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Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
On average, men produce about 10 million new sperm daily. That's enough to repopulate the entire planet in 6 months.
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