
Runner Things #543
Posted on 09 Dec, 2011



On the last mile, when your legs are tired and lungs are burning, just get angry. Get angry for being tired. And then run faster.
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Books To Fuel Your Run

Mile Markers
The 26.2 Most Important Reasons Why Women Runby Kristin Armstrong

Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn

The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald

Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes