Runner Things #60
Posted on 09 Aug, 2011
No matter what the level of ability, you have more potential than you can develop in a lifetime. - James T. McCay
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by Amby Burfoot
Running with Curves
Why You're Not Too Fat to Run, and the Skinny on How to Start Todayby Jill Angie
Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher
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Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
And did you know that our fingers don't have any muscles ? The muscles which move our finger joints are located in the palm and up in the forearm.
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