
Runner Things #832
Posted on 14 Aug, 2012



It's very hard in the beginning to understand that the whole idea is not to beat other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.
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Books To Fuel Your Run

Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson

Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher

Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky

Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan