Runner Things #873
Posted on 24 Aug, 2012
It's not about restriction. It's about creating new habits.
Some Other Things You May Like
Books To Fuel Your Run
The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
The Art of Running Faster
by Julian GoaterRun Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan