Runner Things #68
Posted on 11 Aug, 2011
Is that a white bracelet? No, it's my running watch's tan line.
Some Other Things You May Like
10 Secrets To Living 100+ Years From The Blue Zones
Who You Really Are
The 11 Questions To Ask Yourself When You Feel Uninspired
14 Creepy Ways What You Wear Could Be Hurting Your HealthBooks To Fuel Your Run
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Americaby Marshall Ulrich
A full bladder is roughly the size of a soft ball. No wonder you have to run to bathroom when you feel the call of the wild. The average bladder holds about 400-800 cc of fluid but most people will feel the urge to go long before that at 250 to 300 cc.
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
I am having a hard time putting into words the emotions your book brought out in me. I laughed, I was intrigued and I cried. It was the best book I have ever read. I was amazed with your knowledge of running. You were spot on in your descriptions about running form. Thank you for reviving "the dreamer" in me. I hope you do write another book one day. I will certainly be one of the first to buy it.
- Tom Schaefer -.
(President, New Jersey Road Runners Club)
(President, New Jersey Road Runners Club)
