Runner Things #468
Posted on 20 Nov, 2011
If you ran as much as your mouth did, you'd be in great shape.
Some Other Things You May Like
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7 High-Protein Breakfasts That Aren't Eggs
10 Exercises To Help You Conquer The Pull-Up
8 Questions To Keep Your Fitness Results From PlateauingBooks To Fuel Your Run
Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher
Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler
An Accidental Athlete
A Funny Thing Happened on the Way to Middle Ageby John Bingham
Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
Human Bones are ounce for ounce, stronger than steel. Bone has been found to have a tensile strength of 20,000 psi while steel is much higher at 70,000 psi. Steel is much heavier though, so pound for pound, bone is the stronger material.
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Running Inspiration |
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Quotes Sorted By Author |
Wow! This book lulled me into a false sense of security, and then came at me with such tour de force with its juggernaut ending. Fuel is crafted beautifully, and I found myself going back to re-read many of this author's words because of they way they were ingeniusly assembled. I'm huge into running, it's a very essential part of my life. This is one of the best, if not the best running book I've ever read. I highly recommend it to you running folk who love a good underdog story.
- Ally Summers -.
(Runner from California)
(Runner from California)
