
Runner Things #586
Posted on 20 Dec, 2011



If we aren't intentional about being unintentional, we can forget how to play. After all, running isn't just running. It's also frolicking, meandering, prancing, cavorting, sashaying, parading, scampering, loping, bounding, soaring, scurrying, dashing, sprinting, strutting, flying, leaping, skipping, kicking up our heels and letting down our hair.
Some Other Things You May Like
Books To Fuel Your Run

Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris

Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry

Chi Running
by Danny Dreyer
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik