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Runner Things #301
Runner Things #301
Posted on 09 Oct, 2011
I don't know whether I will find it, but I am still going in search of happiness.
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Books To Fuel Your Run
This Running Life
by George Sheehan
Paula: My Story So Far
by Paula Radcliffe
Beginning Runner's Guide
by Hal Higdon
Fuel
by Jeremy Chin
CONNECT WITH US
FASCINATING FACTS
Babies are born with 300 bones, but by adulthood this number shrinks to 206. To make it easier for a baby to pass through the birth canal, their body is composed of smaller component bones that fuse later fuse as they grow.
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind? Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -
.
(Ultra Runner, Islington)