
Runner Things #378
Posted on 28 Oct, 2011



Honestly, it doesn't matter what size you are, how fast or slow you move. I don't care if you run/walk, temp, fartlek, easy long run, speed work, hill repeats, run to lose weight, run to set PRs, run because you like to buy the cool shoes. It doesn't matter if you run with a watch, run without a watch, run with music, run without music. It is awesome if you run barefoot, midfoot, 5k's, 10k's, halfs, full's, ultra's, or no race at all. Just enjoy the run, the running community, and the fact that you can move. Just move. - Reist Mumau
Some Other Things You May Like
Books To Fuel Your Run

The Runner's Rule Book
Everything a Runner Needs to Know--And Then Someby Mark Remy

Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry

Eat And Run
by Scott Jurek
The Terrible and Wonderful Reasons Why I Run Long Distances
The Oatmealby Matthew Inman