Runner Things #2558
Posted on 06 May, 2014
Full ripe banana with dark patches on yellow skin produces a substance called THF (Tumor Necrosis Factor) which has the ability to combat abnormal cells. The more dark patches it has the higher will be its immunity enhancement quality. Hence, the riper the banana, the better the anti-cancer quality.
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The need to breathe so much is due to carbon dioxide build-up more than the need for oxygen. If there was a different way to get rid of carbon dioxide from the blood, we would only need to breathe at a rate of about once per minute.
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Wow! This book lulled me into a false sense of security, and then came at me with such tour de force with its juggernaut ending. Fuel is crafted beautifully, and I found myself going back to re-read many of this author's words because of they way they were ingeniusly assembled. I'm huge into running, it's a very essential part of my life. This is one of the best, if not the best running book I've ever read. I highly recommend it to you running folk who love a good underdog story.
- Ally Summers -.
(Runner from California)
(Runner from California)
