
Runner Things #41
Posted on 04 Aug, 2011



For every mile you run, and intricate system of 52 bones, 66 joints, and more than 100 ligaments, muscles, and tendons slap the earth an average of 1,700 times.
Some Other Things You May Like
Books To Fuel Your Run

Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson

George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan

Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher

The Non-Runner's Marathon Guide for Women
by Dawn Dais