Runner Things #1234
Posted on 12 Apr, 2013
Find a beautiful place and run it!
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From First Steps to Marathonsby Kara Goucher
Fuel
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To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
Run Fast. Eat Slow.
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As a result of their reproductive role, women burn fat more slowly than men, by a rate of about 50 calories a day.
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Quotes Sorted By Author |
I find it hard to stick with a book unless it draws me and keeps me curious and so many books have fallen by the wayside because of this, however this book has kept me curious throughout it's 200 plus pages. Towards the end even though I looked forward to every chapter I also grew sad that the book would soon end... I cannot recommend this book enough to you, it is truly a masterpiece.
- Stephen Legz Camburn -.
(Runner from Portsmouth)
(Runner from Portsmouth)
