Runner Things #419
Posted on 08 Nov, 2011
Courage is the power to let go of the familiar.
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Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty
Sole Sisters
Stories of Women and Runningby Jennifer Lin
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
Humans shed 40 pounds of skin in their lifetime, completely replacing their outer skin every month.
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