Running Matters #272
Posted on 27 Oct, 2016
Sometimes I need to run alone. I'm not sad. I'm not angry. I'm just recharging my batteries.
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The Runner's Rule Book
Everything a Runner Needs to Know--And Then Someby Mark Remy
Fuel
by Jeremy Chin
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
Runner's World Complete Book of Beginning Running
by Amby Burfoot
A simple, moderately severe sunburn damages the blood vessels extensively. How extensively? Studies have shown that it can take four to fifteen months for them to return to their normal condition.
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