Running Matters #254
Posted on 27 Oct, 2016
The race always hurts. You don't train so it doesn't hurt. You train so you can tolerate it.
Some Other Things You May Like
Books To Fuel Your Run
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
Sole Sisters
Stories of Women and Runningby Jennifer Lin