Running Matters #250
Posted on 03 May, 2016
What if there was a drug that could improve your mood, increase your sex drive, help you lose weight, help you sleep better, improve your self-confidence, increase you patience, gave you energy, regulate your digestions, increase you earning potential, make you more attractive, help you appear younger, improve skin tone, eliminate most aches and pains, lengthen your life and allow you to eat more. There is. It's called running.
Some Other Things You May Like
Books To Fuel Your Run
Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan
Strategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy
Running Like A Girl
by Alexandra HeminsleyThe Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber