
Running Matters #250
Posted on 03 May, 2016



What if there was a drug that could improve your mood, increase your sex drive, help you lose weight, help you sleep better, improve your self-confidence, increase you patience, gave you energy, regulate your digestions, increase you earning potential, make you more attractive, help you appear younger, improve skin tone, eliminate most aches and pains, lengthen your life and allow you to eat more. There is. It's called running.
Some Other Things You May Like
Books To Fuel Your Run

Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson

Once a Runner
by John L. Parker Jr.
Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris

Runner's World Meals on the Run
150 Energy-Packed Recipes in 30 Minutes or Lessby Joanna Sayago Golub