Running Matters #245
Posted on 03 May, 2016
The run is more important than the race.
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10 Things We All Celebrate Subconsciously
Top Five Plant-Based Protein Sources (That Aren't Tofu!)
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How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan
Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky
Dr. Nicholas Romanov's Pose Method of Running
by Nicholas Romanov
Humans shed about 600,000 particles of skin every hour.
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