Running Matters #176
Posted on 02 Feb, 2015
Benefits of trail running. 1. Fresh air. 2. Changing scenery with every run. 3. Love handle remover. 4. Gives you legs of steel. 5. Get to wear funky, cool, wild-colored shoes. 6. Mother nature provides awesome rest areas. 7. No need to wait for a porta potty. 8. Hard ass is a legitimate compliment. 9. You get to actually use the cool gear you bought at R.E.I. 10. Clears a cluttered mind.
Some Other Things You May Like
Books To Fuel Your Run
Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn
Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham